Shiatsu Bodyworks Blog 

'Tis the season of colds, bugs, stress and feeling rundown for a majority of people; which is a real shame when it's supposed to be such...

There is no other season like Autumn where we 'embrace' the weather and light changes. Why do we need to embrace Autumn? Is it due to the...

The school term starts in Autumn, and so my Shiatsu course each year started at this time too. We learnt each element of the 5 element...

I'm biased I love Shiatsu! Anyone who is passionate about their particular therapy will think it's the best go-to therapy of them all; so...

There are many ways of looking at brain health in general but this month I'm focusing on why keeping your neck supple and your...

My life and my health changed for the better when I found shiatsu, I loved it so much that I was on the 3 year practitioner training...

I go to shiatsu therapy for everything! It's my starting point, any ache, pain or emotional grumble I book in for shiatsu before anything...

I loved physics at school! I wasn't the best but I wangled my way into A level physics based on enthusiasm (and passed) and I it hit me...

Now there's a question! For me, the answer is yes! I can say this because I tried a lot of other therapies in the 14 years or so that it...

As we approach spring we're coming into an energy of the year called Wood; one of the 5 main elements. I remember saying to a colleague...