Shiatsu Bodyworks Blog 

Spring energy is well and truly with us and with it comes a lot of force. Of all the energies throughout the year Spring energy is the...

Did you now that the most common time of year to have a joint injury is in the Spring? Sprains and strains dislocations hyper extension...

My life changed dramatically when I stepped into the world of shiatsu! I didn't know what was going to happen but my life has improved in...

'Tis the season of colds, bugs, stress and feeling rundown for a majority of people; which is a real shame when it's supposed to be such...

There is no other season like Autumn where we 'embrace' the weather and light changes. Why do we need to embrace Autumn? Is it due to the...

The school term starts in Autumn, and so my Shiatsu course each year started at this time too. We learnt each element of the 5 element...

I'm biased I love Shiatsu! Anyone who is passionate about their particular therapy will think it's the best go-to therapy of them all; so...

There are many ways of looking at brain health in general but this month I'm focusing on why keeping your neck supple and your...

My life and my health changed for the better when I found shiatsu, I loved it so much that I was on the 3 year practitioner training...

I go to shiatsu therapy for everything! It's my starting point, any ache, pain or emotional grumble I book in for shiatsu before anything...