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Shiatsu Bodyworks Blog


THE SMELL OF LATE SUMMER (Was meant to be Autumn!)
You know when you step out in the morning and you can just smell that it’s ‘Autumnal’? It’s the same for any season, there is just...
Sep 18, 2018


HOW SHIATSU HELPS RELIEVE ... SHOULDER TENSION
This is my first in a series of explaining how Shiatsu can help you with different aches, and why you don't have to put up with it! Our...
Aug 29, 2018


Watch out for cold spots; relieve with shiatsu
In last month's blog I had the chart below explaining about the Yin and Yang of ailments, its handy to look at it as it helps with...
Aug 15, 2018


YIN AND YANG OF IT – ARE YOU A HOT OR COLD PERSON AND HOW IT CAN HELP YOU!
I’m giving away my trade secrets now... all these years of study but using this little chart below is the basis for working on any ‘body’...
Jul 18, 2018


ESSENTIAL OILS FOR WOMEN'S HEALTH
Over the last couple of years I’ve really come to respect what essential oils can do for us, and I’ve met some amazing people on my journey
Jun 18, 2018


Shiatsu Blog: How your hip joint health is linked to your gut health!
I knew in April I was going to have a go at a detox for my liver, this is a major thing for me as I love my food, and I love a lot of...
May 16, 2018


To change a habit... Move your mug!
APRIL – WITH ENERGY NOW IN ABUNDANCE ......IT’S THE BEST TIME OF THE YEAR TO CHANGE YOUR HABITS I recently wrote an article on Facebook,...
Apr 19, 2018


Why I carry shopping bags with my left hand!
A few years back when I started playing tennis I noticed my legs and my right arm got a great work out, but that my left arm didn't; and...
Apr 4, 2018


I receive Shiatsu like you'd receive a massage...
Being a Practitioner of a therapy that I absolutely love means that I receive it regularly too! About once a month, if I push it to 5...
Jan 17, 2018


You're going to be hormonal, and it's going to be for some time!
Continuing on my thoughts on the Menopause, especially the early stages of fatigue, memory fuzziness and erratic hormonal behaviour! Meg...
Nov 8, 2017
Lifestyle is your medicine ...
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