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Shiatsu Bodyworks Blog


YIN AND YANG OF IT – ARE YOU A HOT OR COLD PERSON AND HOW IT CAN HELP YOU!
I’m giving away my trade secrets now... all these years of study but using this little chart below is the basis for working on any ‘body’...
Jul 18, 2018


ESSENTIAL OILS FOR WOMEN'S HEALTH
Over the last couple of years I’ve really come to respect what essential oils can do for us, and I’ve met some amazing people on my journey
Jun 18, 2018


Shiatsu Blog: How your hip joint health is linked to your gut health!
I knew in April I was going to have a go at a detox for my liver, this is a major thing for me as I love my food, and I love a lot of...
May 16, 2018


To change a habit... Move your mug!
APRIL – WITH ENERGY NOW IN ABUNDANCE ......IT’S THE BEST TIME OF THE YEAR TO CHANGE YOUR HABITS I recently wrote an article on Facebook,...
Apr 19, 2018


Why I carry shopping bags with my left hand!
A few years back when I started playing tennis I noticed my legs and my right arm got a great work out, but that my left arm didn't; and...
Apr 4, 2018


I receive Shiatsu like you'd receive a massage...
Being a Practitioner of a therapy that I absolutely love means that I receive it regularly too! About once a month, if I push it to 5...
Jan 17, 2018


You're going to be hormonal, and it's going to be for some time!
Continuing on my thoughts on the Menopause, especially the early stages of fatigue, memory fuzziness and erratic hormonal behaviour! Meg...
Nov 8, 2017


My take on the Menopause .... and how it starts in stealth mode!
Surely we're too young to be menopausal?! Here's the thing, we all know about Hot Flushes and Irritability and I will come to that in one...
Oct 18, 2017


How your mind moves your energy and affects your health
As will always be the case with my blogs, something will have caught my eye on Twitter but then I'll have a life experience tucked in my...
Jul 27, 2017


Shiatsu - Look after yourself, just like your car - have a service!
It's the law you need to have an MOT (if you're over 3 years old), and to get through an MOT, and half the time your car needs a service....
May 18, 2017
Lifestyle is your medicine ...
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