Shiatsu Bodyworks Blog 

Get ready to ignite your spirit with the vibrant Fire element! Fire energy can sometimes go overboard, bursting out of control and wreaking havoc on your health. In today's shiatsu blog, we're diving into how to master your fire energy during the sizzling summer!

Fascia is fascinating, and it's sorely overlooked in how your body works in western medicine; but the science is catching up. Holistically though we support your fascia and you feel the relief. Is dry fascia the cause of your of your aches? Let's find out!

Before reaching that point lets delve into how to gain your best health with these tools!

From my Chinese medicine back ground we’re slightly obsessed about the liver and all things associated. As I write this blog at the start...

Do you have pain that you just put up with every day? Do you have pain that you dismiss as:  it's just the way things are? Do you have...

We’re not that far removed from our furry friends who want to curl up and sleep through the winter time it’s just we now live lives that...

I used to collapse when I got to every holiday I had during my old corporate career – terms like burnout just weren’t used then. If I’m...

When I first started helping menopausal women I got really frustrated because although hot flushes and night sweats were alleviated their...

I often ask clients if they think they are stressed? And quite often the answer is no . That’s okay because many years ago I would have...

As you get older you may feel stiffer and wonder why your joints take so long to warm up when you get out of bed, or why they’re fine...