Shiatsu Bodyworks Blog 

From my Chinese medicine back ground we’re slightly obsessed about the liver and all things associated. As I write this blog at the start...

Do you have pain that you just put up with every day? Do you have pain that you dismiss as:  it's just the way things are? Do you have...

We’re not that far removed from our furry friends who want to curl up and sleep through the winter time it’s just we now live lives that...

I used to collapse when I got to every holiday I had during my old corporate career – terms like burnout just weren’t used then. If I’m...

When I first started helping menopausal women I got really frustrated because although hot flushes and night sweats were alleviated their...

I often ask clients if they think they are stressed? And quite often the answer is no . That’s okay because many years ago I would have...

As you get older you may feel stiffer and wonder why your joints take so long to warm up when you get out of bed, or why they’re fine...

Feet - They put up with A LOT! Today's shiatsu blog: What is causing my foot pain? I will explore causes you may not be aware of ...

You’re not going to believe me straight away when I say: You need to keep your body warmer in order to cool down… Yes, you read that...

Did you know that going to a therapy can change your way of life? I didn't when I first started receiving cranial osteopathy over 30...