I know Shiatsu is great,. I found it over 15 years ago and I wouldn't be without it; I've just got to explain to you why it's good for...

Just how does this combination come together? I've had an interesting month researching, reading and learning about the theory of chinese...

It's on every persons mind this week - to not catch the Corvid-19 virus, known as 'Corona' that is now labelled a 'pandemic', meaning...

It's always great to go back and remember how shiatsu works and why it's good for you! It's a funny thing to describe as it's not a...

Happy New Year! We can still say that can't we? When is the right time to stop wishing someone happiness and healthiness for this year...

Shiatsu can do a lot to balance your body, but taking the supplements you're nutrient deficient in can really make you fly!

Wouldn't it be fantastic to find this in our stocking on Christmas Morning?! Like a magic wand has been waved and layers of emotions and...

And all your pets!! We're coming into the time of early autumn evenings, halloween, fireworks night .... after night... after night. It's...

WHAT TO DO TO KEEP THE CHILL OUT AND THE GREY DAYS AWAY The first thing I've done this week is grabbed carbs, which is not great but I...

Just what are EFA’s and how do they help you? Omega 3’s, Omega 6’s , you can get them from fish, and you can get them from nuts and...