Shiatsu Bodyworks Blog 

We’re not that far removed from our furry friends who want to curl up and sleep through the winter time it’s just we now live lives that...

I used to collapse when I got to every holiday I had during my old corporate career – terms like burnout just weren’t used then. If I’m...

I often ask clients if they think they are stressed? And quite often the answer is no . That’s okay because many years ago I would have...

As you get older you may feel stiffer and wonder why your joints take so long to warm up when you get out of bed, or why they’re fine...

Feet - They put up with A LOT! Today's shiatsu blog: What is causing my foot pain? I will explore causes you may not be aware of ...

You’re not going to believe me straight away when I say: You need to keep your body warmer in order to cool down… Yes, you read that...

Did you know that going to a therapy can change your way of life? I didn't when I first started receiving cranial osteopathy over 30...

I was on a course once and when someone said their therapy helped with: everything, the course tutor snapped back with: and do you build...

Spring energy is well and truly with us and with it comes a lot of force. Of all the energies throughout the year Spring energy is the...

Did you now that the most common time of year to have a joint injury is in the Spring? Sprains and strains dislocations hyper extension...