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Shiatsu Bodyworks Blog


Shiatsu blog: What is causing my mystery foot pain?
Feet - They put up with A LOT! Today's shiatsu blog: What is causing my foot pain? I will explore causes you may not be aware of ...
Aug 9, 2024
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Shiatsu Blog: How to keep cool in the summer by staying warmer!
You’re not going to believe me straight away when I say: You need to keep your body warmer in order to cool down… Yes, you read that...
Jul 9, 2024
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Shiatsu - more than a therapy it's a state of mind
Did you know that going to a therapy can change your way of life? I didn't when I first started receiving cranial osteopathy over 30...
Jun 10, 2024
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What does Shiatsu help with?
I was on a course once and when someone said their therapy helped with: everything, the course tutor snapped back with: and do you build...
May 1, 2024
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Shiatsu blog: Can Spring energy exacerbate migraines and anger?
Spring energy is well and truly with us and with it comes a lot of force. Of all the energies throughout the year Spring energy is the...
Mar 11, 2024
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Shiatsu Blog: How to stop the most common joint injuries in Spring
Did you now that the most common time of year to have a joint injury is in the Spring? Sprains and strains dislocations hyper extension...
Feb 12, 2024
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Shiatsu Blog: Elevate your energy and longevity with these Japanese lifestyle tips
My life changed dramatically when I stepped into the world of shiatsu! I didn't know what was going to happen but my life has improved in...
Jan 5, 2024
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Shiatsu blog: Elevate your energy this winter!
'Tis the season of colds, bugs, stress and feeling rundown for a majority of people; which is a real shame when it's supposed to be such...
Dec 11, 2023
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Shiatsu Blog: Eating for your energy and mood in Autumn
There is no other season like Autumn where we 'embrace' the weather and light changes. Why do we need to embrace Autumn? Is it due to the...
Nov 13, 2023
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Shiatsu Blog: Autumn, The Metal Element and Embracing Letting Go
The school term starts in Autumn, and so my Shiatsu course each year started at this time too. We learnt each element of the 5 element...
Oct 9, 2023
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Lifestyle is your medicine ...
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