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Shiatsu Bodyworks Blog


Supplements - Vitamins & Herbs and how they work with Shiatsu
I answered a post recently on supplements, a lady had commented that she couldn't take any as she was on heart medication. It led me to...
Jul 12, 2021
80


Shiatsu Vitality: Why your body works better with warmth
I had a client come back after a while away this week with a bad back, luckily though she'd been on the internet looked up some solutions...
Jun 4, 2021
88


Shiatsu Vitality: Why your Qi is key to your great health!
This months blog is inspired by an article that came out from Harvard Health about Tai Chi, and the benefits to your health from working...
May 12, 2021
138


Why you should have a post operative shiatsu
You may not be having an operation but hey, it's still a good read as to how Shiatsu helps your body back into balance! I was contacted a...
Apr 6, 2021
152


Shiatsu Vitality: Stress, Anxiety & Adrenal Fatigue
A vast topic to cover in 5 minutes, but a very relevant one at this time as I'm hearing more and more people getting anxious at the...
Mar 5, 2021
326


INSOMNIA - Why you get it and what to do about it!
I'm a good sleeper! That may not be the way to start off a blog if you're reading this and you're tired and frustrated about your lack of...
Jan 27, 2021
31


Are you missing hugs and body contact? Let Shiatsu help :)
As I write this we're in the second covid lockdown in November 2020, I haven't hugged anyone since early March, apart from the dog and...
Nov 25, 2020
218


Shiatsu Blog: Are your joints too achy for your age?
How are your joints? Do they ache? Are you only in your 40s or 50s? If so, you’ve got a long time left in your body with so many creaks...
Oct 8, 2020
23


Shiatsu - Mental Health in a Physical Way!
I've been wanting to write about this topic for ages, how Shiatsu, something as simple as 'finger touch' (that's the literal translation...
Jul 13, 2020
371


Is Shiatsu Massage Good For You? Yes It Is!!
I know Shiatsu is great,. I found it over 15 years ago and I wouldn't be without it; I've just got to explain to you why it's good for...
Jun 8, 2020
114
Lifestyle is your medicine ...
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