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Shiatsu Bodyworks Blog


Shiatsu Blog: Autumn, The Metal Element and Embracing Letting Go
The school term starts in Autumn, and so my Shiatsu course each year started at this time too. We learnt each element of the 5 element...
Oct 9, 2023


A History of Zen Shiatsu: Bridging Ancient Wisdom for Emotional Balance
I'm biased I love Shiatsu! Anyone who is passionate about their particular therapy will think it's the best go-to therapy of them all; so...
Sep 13, 2023


Brain Health: Shiatsu for neck and back
There are many ways of looking at brain health in general but this month I'm focusing on why keeping your neck supple and your...
Aug 9, 2023


Can shiatsu help relieve my menopause symptoms?
My life and my health changed for the better when I found shiatsu, I loved it so much that I was on the 3 year practitioner training...
Jul 1, 2023


Shiatsu blog: Physical therapy for emotional and stress relief
I go to shiatsu therapy for everything! It's my starting point, any ache, pain or emotional grumble I book in for shiatsu before anything...
Jun 5, 2023


Shiatsu blog: How physics and vibration explain an energetic therapy
I loved physics at school! I wasn't the best but I wangled my way into A level physics based on enthusiasm (and passed) and I it hit me...
May 13, 2023


Can shiatsu reach the parts other therapies can't?
Now there's a question! For me, the answer is yes! I can say this because I tried a lot of other therapies in the 14 years or so that it...
Mar 14, 2023


Shiatsu blog: Liver, love and emotions
As we approach spring we're coming into an energy of the year called Wood; one of the 5 main elements. I remember saying to a colleague...
Feb 12, 2023


Shiatsu Blog: How does my body get like this? (The twists and torsions of life!)
One of the questions I'm asked THE most by new clients is How does my body get like this? Human beings are curious, and we've grown up in...
Jan 9, 2023


Get flexible with Shiatsu and feel great!
It's funny how a blog starts with a coffee and a cake with a friend. I was talking about how the week had been full of pelvic twists...
Aug 29, 2022
Lifestyle is your medicine ...
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