THE YIN AND YANG OF IT – HOW KNOWING IF YOU’RE A HOT OR COLD PERSON CAN HELP YOU LIVE LIFE EASIER!
I’m giving away my trade secrets now... all these years of study but using this little chart below is the basis for working on any ‘body’...
ESSENTIAL OILS FOR WOMEN'S HEALTH
Over the last couple of years I’ve really come to respect what essential oils can do for us, and I’ve met some amazing people on my journey
HOW YOUR HIP JOINT HEALTH IS LINKED TO YOUR GUT HEALTH
I knew in April I was going to have a go at a detox, this is a major thing for me as I love my food, and I love a lot of bad things too –...
To change a habit... Move your mug!
APRIL – WITH ENERGY NOW IN ABUNDANCE ......IT’S THE BEST TIME OF THE YEAR TO CHANGE YOUR HABITS I recently wrote an article on Facebook,...
Why I carry shopping bags with my left hand!
A few years back when I started playing tennis I noticed my legs and my right arm got a great work out, but that my left arm didn't; and...
I receive Shiatsu like you'd receive a massage...
Being a Practitioner of a therapy that I absolutely love means that I receive it regularly too! About once a month, if I push it to 5...
Let Shiatsu get you flexible for Yoga!
Funny how a tweet makes you think and draw some thoughts together from the previous few months.
You're going to be hormonal, and it's going to be for some time!
Continuing on my thoughts on the Menopause, especially the early stages of fatigue, memory fuzziness and erratic hormonal behaviour! Meg...
My take on the Menopause .... and how it starts in stealth mode!
Surely we're too young to be menopausal?! Here's the thing, we all know about Hot Flushes and Irritability and I will come to that in one...
How your mind moves your energy and affects your health
As will always be the case with my blogs, something will have caught my eye on Twitter but then I'll have a life experience tucked in my...
