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Shiatsu Bodyworks Blog


Shiatsu Vitality: Stress, Anxiety & Adrenal Fatigue
A vast topic to cover in 5 minutes, but a very relevant one at this time as I'm hearing more and more people getting anxious at the...
Mar 5, 2021
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INSOMNIA - Why you get it and what to do about it!
I'm a good sleeper! That may not be the way to start off a blog if you're reading this and you're tired and frustrated about your lack of...
Jan 27, 2021
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Are you missing hugs and body contact? Let Shiatsu help :)
As I write this we're in the second covid lockdown in November 2020, I haven't hugged anyone since early March, apart from the dog and...
Nov 25, 2020
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Shiatsu - Mental Health in a Physical Way!
I've been wanting to write about this topic for ages, how Shiatsu, something as simple as 'finger touch' (that's the literal translation...
Jul 13, 2020
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Is Shiatsu Massage Good For You? Yes It Is!!
I know Shiatsu is great,. I found it over 15 years ago and I wouldn't be without it; I've just got to explain to you why it's good for...
Jun 8, 2020
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Your Lungs, Liquorice, Covid 19 and Shiatsu!
Just how does this combination come together? I've had an interesting month researching, reading and learning about the theory of chinese...
Apr 18, 2020
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How Does Shiatsu Help... Your Immunity
It's on every persons mind this week - to not catch the Corvid-19 virus, known as 'Corona' that is now labelled a 'pandemic', meaning...
Mar 12, 2020
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WHAT IS SHIATSU AND HOW IT RELIEVES PAIN!
It's always great to go back and remember how shiatsu works and why it's good for you! It's a funny thing to describe as it's not a...
Feb 9, 2020
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Biological Clock v Calender
Happy New Year! We can still say that can't we? When is the right time to stop wishing someone happiness and healthiness for this year...
Jan 14, 2020
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WHAT IS AN ESSENTIAL FATTY ACID, AND WHY DO YOU NEED IT?
Shiatsu can do a lot to balance your body, but taking the supplements you're nutrient deficient in can really make you fly!
Dec 18, 2019
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Lifestyle is your medicine ...
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