Shiatsu Bodyworks Blog 

Wouldn't it be fantastic to find this in our stocking on Christmas Morning?! Like a magic wand has been waved and layers of emotions and...

And all your pets!! We're coming into the time of early autumn evenings, halloween, fireworks night .... after night... after night. It's...

WHAT TO DO TO KEEP THE CHILL OUT AND THE GREY DAYS AWAY The first thing I've done this week is grabbed carbs, which is not great but I...

Just what are EFA’s and how do they help you? Omega 3’s, Omega 6’s , you can get them from fish, and you can get them from nuts and...

I decided to ditch ailments and talk about why Shiatsu is specifically good for men as a therapy. We know chaps love going for massages,...

I find this is one you really have to think about, and it often gets lumped in with Stress, and I think it needs to be separated out from...

On Sunday this lady was frustrated and upset with lack of sleep and sweats, and she poured her heart out on Facebook .... on Monday she...

NEW YEAR, NEW HEALTH, NEW YOU .... OR HIBERNATION? I've had an interesting week talking with my clients and seeing different perspectives...

Suddenly we’ve all started realising we’re in Autumn, probably with the clock change and its hit us as hard as that storm last night!...

Would it surprise you to know that there are more back pain sufferers in their 30s than their 60s? Using the theory of Chinese Medicine...