Shiatsu Bodyworks Blog 

NEW YEAR, NEW HEALTH, NEW YOU .... OR HIBERNATION? I've had an interesting week talking with my clients and seeing different perspectives...

Suddenly we’ve all started realising we’re in Autumn, probably with the clock change and its hit us as hard as that storm last night!...

Would it surprise you to know that there are more back pain sufferers in their 30s than their 60s? Using the theory of Chinese Medicine...

You know when you step out in the morning and you can just smell that it’s ‘Autumnal’? It’s the same for any season, there is just...

This is my first in a series of explaining how Shiatsu can help you with different aches, and why you don't have to put up with it! Our...

In last month's blog I had the chart below explaining about the Yin and Yang of ailments, its handy to look at it as it helps with...

I’m giving away my trade secrets now... all these years of study but using this little chart below is the basis for working on any ‘body’...

Over the last couple of years I’ve really come to respect what essential oils can do for us, and I’ve met some amazing people on my journey

I knew in April I was going to have a go at a detox for my liver, this is a major thing for me as I love my food, and I love a lot of...

APRIL – WITH ENERGY NOW IN ABUNDANCE ......IT’S THE BEST TIME OF THE YEAR TO CHANGE YOUR HABITS I recently wrote an article on Facebook,...