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Shiatsu Bodyworks Blog


Men - How Shiatsu Can Help You!
I decided to ditch ailments and talk about why Shiatsu is specifically good for men as a therapy. We know chaps love going for massages,...
May 30, 2019
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Understanding Anxiety - and different levels of
I find this is one you really have to think about, and it often gets lumped in with Stress, and I think it needs to be separated out from...
Mar 11, 2019
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How Shiatsu Restored My Sleep - A Menopause Story
On Sunday this lady was frustrated and upset with lack of sleep and sweats, and she poured her heart out on Facebook .... on Monday she...
Feb 21, 2019
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NEW YEAR - To Diet or Not to Diet?
NEW YEAR, NEW HEALTH, NEW YOU .... OR HIBERNATION? I've had an interesting week talking with my clients and seeing different perspectives...
Jan 7, 2019
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NOW IS THE SEASON FOR WARMING FOODS
Suddenly we’ve all started realising we’re in Autumn, probably with the clock change and its hit us as hard as that storm last night!...
Nov 15, 2018
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HOW SHIATSU HELPS ... BACK PAIN
Would it surprise you to know that there are more back pain sufferers in their 30s than their 60s? Using the theory of Chinese Medicine...
Sep 25, 2018
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THE SMELL OF LATE SUMMER (Was meant to be Autumn!)
You know when you step out in the morning and you can just smell that it’s ‘Autumnal’? It’s the same for any season, there is just...
Sep 18, 2018
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HOW SHIATSU HELPS RELIEVE ... SHOULDER TENSION
This is my first in a series of explaining how Shiatsu can help you with different aches, and why you don't have to put up with it! Our...
Aug 29, 2018
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Watch out for cold spots; relieve with shiatsu
In last month's blog I had the chart below explaining about the Yin and Yang of ailments, its handy to look at it as it helps with...
Aug 15, 2018
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YIN AND YANG OF IT – ARE YOU A HOT OR COLD PERSON AND HOW IT CAN HELP YOU!
I’m giving away my trade secrets now... all these years of study but using this little chart below is the basis for working on any ‘body’...
Jul 18, 2018
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Lifestyle is your medicine ...
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