Shiatsu - Look after yourself, just like your car - have a service!
It's the law you need to have an MOT (if you're over 3 years old), and to get through an MOT, and half the time your car needs a service. So begrudgingly most of us book a service in at least once a year. And a chap once told me 'take care of your tyres, its the only attachment you have to the road', so again, we all check if our tyres are looking a little worn, especially as winter comes on; but is it all a little bit too late, if the wear and tear is already setting in ? A