It's the law you need to have an MOT (if you're over 3 years old), and to get through an MOT, and half the time your car needs a service. So begrudgingly most of us book a service in at least once a year. And a chap once told me 'take care of your tyres, its the only attachment you have to the road', so again, we all check if our tyres are looking a little worn, especially as winter comes on; but is it all a little bit too late, if the wear and tear is already setting in ? B

Yin and Yang to me is a diagnostic tool, you build a picture of what’s going on in a body, and depending on the predominance of symptoms it builds to Yin or Yang issues, then I go off to very big reference books to fathom it out, but for the majority, you can build a quick picture; so I’ll give you an idea and then you’ll see why it can help you in hot weather, or with issues of the Menopause, Chronic Fatigue or recovering from a serious illness. A lot of people will say ‘I f