Shiatsu Vitality: Why your Qi is key to your great health!
This months blog is inspired by an article that came out from Harvard Health about Tai Chi, and the benefits to your health from working with your energy to prevent ill health. I've noticed in recent months that they are writing more and more articles on the benefits of lifestyle changes as much as the medical stuff. This is great because they are now doing research into more of these areas and especially into Qi (also known as Chi, and in my discipline - Ki), and how this wo