Shiatsu Cheltenham | Blog | Health and Wellbeing
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October 13, 2019

WHAT TO DO TO KEEP THE CHILL OUT AND THE GREY DAYS AWAY

The first thing I've done this week is grabbed carbs, which is not great but I haven't prepared the right food to be on hand to keep me feeling full and satisfied.

We know harvest is around the corner, and we al...

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All I want for Christmas is some Stress Relief!

December 8, 2019

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October 13, 2019