August 15, 2019
Just what are EFA’s and how do they help you?
Omega 3’s, Omega 6’s , you can get them from fish, and you can get them from nuts and berries; but just why are these fat’s so good for us, what’s acid got to do with it and what is the best way to get them in our diets. Th...
WHAT IS SHIATSU AND HOW IT RELIEVES PAIN!
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Why I carry shopping bags with my left hand!
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How Does Shiatsu Help... Your Immunity
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Your Lungs, Liquorice, Covid 19 and Shiatsu!
April 18, 2020
Biological Clock v Calender
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All I want for Christmas is some Stress Relief!
December 8, 2019
SAVE YOUR DOGS FROM THE MISERY OF FIREWORKS
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HOW TO EAT FOR AUTUMN
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Beginner's Guide to Essential Fatty Acids
Men - How Shiatsu Can Help You!
May 30, 2019
Understanding Anxiety - and different levels of
March 11, 2019