Shiatsu Cheltenham | Blog | Health and Wellbeing
Featured Posts

August 15, 2019

Just what are EFA’s and how do they help you?

Omega 3’s, Omega 6’s , you can get them from fish, and you can get them from nuts and berries;  but just why are these fat’s so good for us, what’s acid got to do with it and what is the best way to get them in our diets. Th...

Please reload

All I want for Christmas is some Stress Relief!

December 8, 2019

Please reload

Recent Posts

October 13, 2019