Shiatsu Cheltenham | Blog | Health and Wellbeing
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October 13, 2019

WHAT TO DO TO KEEP THE CHILL OUT AND THE GREY DAYS AWAY

The first thing I've done this week is grabbed carbs, which is not great but I haven't prepared the right food to be on hand to keep me feeling full and satisfied.

We know harvest is around the corner, and we al...

May 30, 2019

I decided to ditch ailments and talk about why Shiatsu is specifically good for men as a therapy. We know chaps love going for massages, and doing sports, and they're very good at booking appointments and sticking to them, and giving themselves timeout when required *

*...

March 11, 2019

I find this is one you really have to think about, and it often gets lumped in with Stress, and I think it needs to be separated out from that. They are very different things, and need to be treated that way, also though Anxiety can be felt on different levels, so that...

February 26, 2019

MENOPAUSE: PERI - CURRENT - POST - SURGICAL

or to have support coming off HRT....

This is for women around 40 and over in the Cheltenham, Churchdown, Gloucester, Tewkesbury and surrounding areas who want :

� Relief from hot flushes 
� Ease from unwanted aches, pains & mig...