Shiatsu blog: Self care shiatsu style this winter!
As I write this we don't know if Christmas is on or off due to the latest Covid restrictions but one thing I do know is that as well as the season of all things festive it is also the season of being run down, catching colds and viruses, feeling stressed and not getting enough rest and relaxation. In this blog I thought I would bring together a bundle of things you can do to help everything from boosting your immune system to relaxing your mind! Let's talk about Qi, and why i
