Shiatsu can do a lot to balance your body, but taking the supplements you're nutrient deficient in can really make you fly!

Wouldn't it be fantastic to find this in our stocking on Christmas Morning?! Like a magic wand has been waved and layers of emotions and physical pains and niggles just relieved and dissolved and not to reappear once the Christmas hiatus is over? Stress, its a small word, but it has huge implications, its such a vast topic , how to write something about it in one blog, when it could be a years worth? The list of physical symptoms that stress takes its toll on you is vast, fro