To change a habit... Move your mug!
APRIL – WITH ENERGY NOW IN ABUNDANCE ......IT’S THE BEST TIME OF THE YEAR TO CHANGE YOUR HABITS I recently wrote an article on Facebook, and a supportive follower said: “What a lovely goal - I think it will be a hard habit to break, but worth the effort.” CHANGING A HABIT – IT STARTS WITH AWARENESS Changes can be difficult at first as habit breaking is the tough one, but looking at the pyramid below you’ll now be at the Yellow stage if you want to make a change – this is Awa