Are you looking for natural solutions, advice and support?
Are you stressed, achy or worried about your immunity?
Supervised Self Shiatsu is a great way to keep you in shape!
HEALTH & VITALITY TREATMENTS
VIA VIDEO LINK!
I can now help you via video link - Chat about your health and what you can do naturally to support your energy, and a supervised self shiatsu where you can chill out afterwards ...
There is a wealth of knowledge that sits behind Shiatsu, based on the theory of Traditional Chinese Medicine, it is an incredibly powerful way to look at health in body and mind and to apply practical solutions from the world of touch therapy, essential oils and every day supplements that you won't yet know but that can help you in so many ways resolve some issues at home.
Whether its a frozen shoulder to an inflammed achilles tendon I can give you advice and techniques to do at home. If you're anxious or have IBS, if you're feeling down with menopausal symptoms or want to work on how you feel about yourself this is the ideal time to look after yourself. For most if we're at home presently we have been given the gift of time, time for ourselves, time to work on our health. I want people to be in great shape mentally and physically by the time we're allowed to get back to our normal routine.
I won't say old routine as I believe we'll change our lives for the better during this hiatus!!
Most of us have an impaired immune system, whether we know it or not, and as we get into our 50s or we live a life of continual stress we are lowering our body's ability to fight disease.
I want to help as many people as I can at this time, and hopefully moving forwards using an online way of communication (video calls) to show you self shiatsu massage to relieve stress and tension, increase relaxation, stimulate your respiratory system and many more things.
I want to discuss with you what you can eat and what vitamins and minerals you're possibly lacking in based on the health questionnaire you'll fill in for me.
If you're up for it, you can book straight in with the link below, currently these sessions are £35 and will go up to £55 from May 15th.
NOW IS THE TIME TO TURN YOUR SELF CARE INTO YOUR HEALTH CARE - BOOK IN WITH ME FOR:
One of my member clients Sally has set up her own relaxation space at home, using it from Shiatsu, Yoga and Meditation, we have an online session once a fortnight, read her story here